Hypnotherapy has had huge success in treating a wide range of physical and emotional symptoms. Although the treatment has been successfully used for hundreds of years, it was officially endorsed as an effective form of therapy in 1955 by the British Medical Association.

What is Hypnotherapy?

Hypnotherapy is a treatment that uses hypnosis to alter our state of awareness through relaxation. The trained hypnotherapist guides you into a state of relaxation, accessing your subconscious and providing you with ‘mind’s eye’ situations which allow you to imagine certain images and experiences.

Hypnotherapy does not involve going to sleep, or becoming unconscious, you will still remain aware and in control as the treatment is carried out in our peaceful and relaxing salon environment. We all naturally go into a subconscious state throughout our day-to-day lives, such as when we are focusing on a long drive, day dreaming or engrossed in a book, and hypnotherapy is all about accessing this subconscious mind.

How will Hypnotherapy help me?

Hypnotherapy can be used for a number of different emotional as well as physical symptoms. These can include stress, anxiety, panic attacks and fears as well as treating addictions such as drugs, smoking and alcohol. Hypnotherapy can also assist in treating nerves which can occur before a driving test or before exams. Over the years, hypnotherapy has been highly effective in treating depression, fear of flying, assisting in weight loss, nail biting, insomnia, eating disorders and general pain relief from medical conditions.

What type of hypnotherapy is used at Sapphire Beauty?

At Sapphire Beauty we use two different types of hypnotherapy. The first type, Clinical Hypnotherapy, is ideal for treating minor problems such as nerves and slight fears. For long term issues, Analytical Hypnotherapy is more effective as it resolves current problems while addressing the original issue that caused these problems in the first place – meaning that your symptoms are less likely to resurface.

For further information on Hypnotherapy, or to book your appointment today, please feel free to get in touch with the trained and highly skilled team at Sapphire Beauty.